Yoga practitioner in a serene studio space

Yoga with Christen

Move Better. Feel Lighter. Live Happier.

Judgment-free, neuroscience-backed yoga in London.

Practice with me

Yoga That Feels Like You

Join a diverse community and discover the joy of pain-free movement at every age, in-person or online.

Flow

Movement rather than static poses, to improve flexibility and build strength.

Inclusive

Looks don't matter here, move and adapt to know yourself better.

Science

Yoga rooted in neurology to reduce stress, enhance focus and promote longevity.

Hi, I'm Christen

Growing up in Belgium, I trained as a ballet dancer from age 6 to semi-professional level, immersing myself in the art of movement. After moving to the UK, my passion for dance evolved into a love for yoga, a practice that blends movement, meditation, and modern science.

When I'm not teaching, I work at a desk and know firsthand the aches, pains, and stiffness that come with a sedentary lifestyle. That's why my classes focus on functional movement — helping you feel strong, mobile, and pain-free, no matter how you spend your day.

Since discovering yoga in 2015, I've studied with Alba Yoga Academy (under Celest Pereira and Hannah Barrett), specializing in the neuroscience of yoga. My teaching style is rooted in traditional vinyasa yoga, but with a twist: less passive poses, more strength through range, and always with great music.

For me, yoga is more than a workout — it's a moving meditation, a moment to reconnect with yourself and experience your body in a whole new way. Whether you're a student, professional, or older adult, my classes are designed to help you move with joy and live pain-free.